With over 10 million activities scheduled on its platform, Owaves integrates circadian science, lifestyle medicine, and mindfulness techniques to create a unique timekeeping system. The company offers wearable devices with integrated applications that help users plan their day by organizing meals, exercise, and sleep. Additionally, users can connect with experts like Olympians, doctors, nutritionists, and yoga instructors to maintain a healthy lifestyle. Owaves acts as a bridge between the emerging fields of lifestyle medicine, circadian biology, and mindfulness, enabling users to balance their health with work and play.