Methodology is a lifestyle wellness brand that offers personalized, ready-to-eat comfort food delivered to your doorstep. Their mission is to end autoimmune and lifestyle diseases by using food as medicine. With a focus on clean, delicious versions of everyday comfort foods, they ensure that their meals are free from chemicals, refined sugar, canola oil, gluten, dairy, and preservatives. Packed with whole plants, healthy fats, sustainable meat, and superfoods, their meals are designed to nourish the body and make eating well convenient and enjoyable. Currently serving the San Francisco Bay Area, Los Angeles, Orange County, and San Diego, Methodology is described by their clients as "life-changing." To learn more or try their services, visit www.gomethodology.com.