The company's mobile application provides hundreds of hours of content, including health videos and chat options, to help users take care of their mental health and improve their quality of sleep. Founded in 2010 and headquartered in Santa Monica, California, Headspace is acknowledged as one of the most comprehensive secular programs for meditation and mindfulness, providing users and companies with free meditation sessions and mindfulness training. Its goal is to build healthier, more productive cultures and higher-performing organizations by teaching users the art of meditation and how to deal with stress through guided meditation and breathing techniques training.