Rize's app provides interactive exercises and tutorials that take only five minutes a day, helping users manage stress and anxiety. The app integrates therapeutic concepts into simple, easy-to-understand exercises, making it accessible and effective for large employers, universities, and health service providers. Rize aims to empower people to improve their emotional resilience, confidence, and emotional intelligence, making it as simple and relatable as playing a favorite game. Through context and accessibility, Rize hopes to give users the tools they need to feel better and reach their potential, no matter how they may be feeling right now.