Engineered to activate the body’s natural reflexive response to vibrations, the Power Plate platform moves 25 to 50 times per second to engage muscles in a consistent and controlled manner. The company serves health clubs, hospitals, physical therapy and rehabilitation clinics, professional and collegiate athletic training facilities, private fitness trainers, and home users. Power Plate’s whole body and targeted vibration training and therapy helps users feel better by stimulating natural reflexes, increasing muscle activation, and improving circulation. With little to no impact on the body, Power Plate is more efficient than other forms of exercise, amplifying the benefits of every movement.