The digital health education and improvement platform offers online courses focused on chronic health conditions such as high blood pressure and diabetes, providing weekly education videos, group coaching calls, action steps, and a community Q&A forum. The platform also incorporates CBT and stress management techniques, in addition to traditional emphasis on diet and exercise, and is supported by medical authorities from various specialties and preventive health researchers. Health Conscious aims to decrease the chronic health epidemic by increasing health literacy and addressing social isolation.